Welcome to the “Good Night, Sleep Tight” Sleep Chart Giveaway!
Event Date: 5/22-6/2
Hosted by Coupon Crazy Mommy
~~Sleep influences our entire family’s life and well-being. A good night’s sleep is important for every member of the family, it helps us to feel refreshed and full of energy. A night without enough sleep can leave us feeling exhausted and irritable impacting how we perform throughout the day. For a parent, a restful evening and a good nights sleep can be determined by the sleep routine of their child. If there is no routine then it can make for a stressful family time. In addition to this, increasing evidence shows that sleep disruption is harmful to children’s learning, concentration and behavior. Therefore one of the most important things a parent/carer can do for their children is create a good bedtime routine. If this is something that hasn’t been instilled from a young age; then it can often prove quite a challenge! This Good Night, Sleep Tight reward chart provides a complete system to help parents and carers create that good, solid bedtime routine. We were asked by Victoria Chart Company to review the “Good Night, Sleep Tight” Sleep Chart which you can find on their website here. You will also get a free 3-pack of Draw-Your-Own birthday cards with each chart order. And, you will get 15% off if you follow them on Facebook here!
The chart comes with stickers to place on the chart when the child completes his/her bedtime routine. There are options for night time activities (I have brushed my teeth, and I've used the bathroom) and also morning options (I stayed in bed all night, I fell asleep by myself). This helps to monitor your child's activities.